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Calvin
Thompson
Head Football Coach
Point Pleasant Boro
2005 Football State Champions
Panthers
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2008 Conference Co-Chanmpions
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2008 North/South WR Coach
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2007 State Final Runner up
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Writer for Mainstream MMA Magazines
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2007 Defensive Coordinator for South Squad for
North vs. South Football Game
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2006 Head Coach for Ocean County
Shore 44
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2006 Head Coach of South Squad for North vs. South
Football Game
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Eight "Coach of the Year"
Awards
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2005 South Jersey Group II
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2005 Shore Conference
GKI Certified Football Scout/Player
Evaluator
Sports Performance Coach Since 1983
Professional Coaching Experience in
the XFL and Arena Leagues
Served on the Staff for the following
Combines:
All State Manasquan High School
Graduated East Stroudsburg University 1985
Three year starter at ESU (Football) @ Linebacker

Warriors
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Mark
Deppen
Football Coach (Def. Line / Strength
Coach)
Strength Consultant & Recruiting Coordinator
Head
Powerlifting Coach
Monsignor Donovan HS
2000-present
2002. 2004. 2006
High School National Champions
2009 NJ State Champs
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"Having been a part of Westside Barbell's powerlifting team for more
than a decade I have witnessed first hand the unparalleled results of
their programing. Westside is the best side. Mark's use of these
methods and passion for his kids is what sets him apart from the
rest."- Dave Tate
www.elitefts.com
A 15-year veteran of the strength and conditioning field with a resume that reads,
"Guaranteed Results." Coach Depp's athletes without a doubt are the strongest, most disciplined, fastest and the most explosive players on their respective teams. He always practices what he preaches and at no time puts any athletes in harm's way. His hardcore approach to training and 100% hands on approach with athletes has made him one of the top in the strength and conditioning field. There are no gimmicks or quick fixes when it comes to increased strength, speed, and over all athletic performance.
Mark's training philosophy is very simple and that is "Get Strong". The most effective way for training athletes and the results without a doubt will back this realistic claim. Coach Deppen is a big proponent of Louie Simmons out of Westside Barbell
(Columbus, Ohio) and the Russian Conjugate method. Depp has a tremendous passion for the strength and conditioning field. He credits a lot of his knowledge, success, and expertise in the strength field to his willingness to continue learning and his years of extensive education in the "WAR ZONE."
- Powerlifting Coach of the Year in 2002, 2003 & 2004
- Certified Strength Coach, Sports Nutritionist, Master Personal Trainer and Sports Conditioning Specialist
- All JUCO and All Conference Football Honors
- Veteran, Drug-free Powerlifter
- Coaching Staff (DE Line) for the 2006 "Shore 44" Football Game
- Participated in NFL and Arena League Combines
- 2007 Elite Combine Staff
- 2007 South Squad Defensive End Coach -
Coached Defensive MVP Billy Dokouslis
- Defensive Line Coach for 2008 North / South
Game
- PSAC ALL-Conference defensive tackle
- 2009 Strength & Conditioning Coach for North
vs South and All Shore Classic games
- All Conference LAX Player
Glen Mills (1995-1999)
17 top 100 lifters in USA
Four USAPL National Titles
Four PA State Titles
Monsignor Donovan (2000-Present)
9 top 100 lifters in USA
Three National Titles in IPA and WNPF
76 State Records
30 National Records
16 World Records
2009 State Powerlifting Champs
2009 Coach of the Year
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